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Pause. Take one breath Take one step One moment at a time
Pause. Take one breath. Take one step. One moment at a time.


thief of time
By Robyn Pearce Are you always late for meetings? Or effortlessly early? Robyn Pearce puts it down to the kind of person you are – and suggests, if you are never anywhere on time, that you can reform that bad habit of always arriving late! Have you ever heard something […]


power of choice
    Credit Source: Unknown For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last 3 to 12 weeks of their lives. People grow a lot when they are […]


hear listen to the music play
Have you ever watched kids on a merry-go-round? Or listened to the rain, slapping on the ground? Ever followed a butterfly’s erratic flight. Or gazed at the sun into the fading night? You better slow down, Don’t dance so fast. Time is short, The music won’t last. Do you run […]


False Expectation Appearing Real Courage is fear that has said its prayers and decided to go forward anyway. – Joyce Meyer In the face of danger. Fear not. For there is where home is. Where love awaits. Our passage here is a transiting one. During this short journey, never be […]


poor man rich man
A very poor man lived with his wife. One day, his wife, who had very long hair asked him to buy her a comb for her hair to grow well and to be well-groomed. The man felt very sorry and said no. He explained that he did not even have […]

Poor Man, Rich Man

Heart Of Gold
I can either hold myself up to the unrealistic standards of others, or ignore them and concentrate on being absolutely happy and satisfied with myself as I am. I choose to be the latter!


When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. – Henry Ford

Going Against the Odds

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage” Lao-Tzu

Love And Being Loved

   “Life moves pretty fast.     If you don’t stop and look around once in awhile,     you could miss it.”     “Be kinder than necessary, for everyone you meet is fighting some kind of battle”

Slow Down And Look Around

Workshop session with Swami Yogananda – 3rd to 6th Feb. 2008 (A 99-year old yogi from the Himalayas)For general health perform the following asanas daily:1 All the asanas for the joints2 The following asanas: a) Lying down with the arms stretched up, above the head, raise the left leg a […]

Yoga And You

A man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door. SON: “Daddy, may I ask you a question?” DAD: “Yeah sure, what is it?” SON: “Daddy, how much do you make an hour?” DAD: “That’s none of your […]

A Small Touching Story

A View On Aging Do you realize that the only time in our lives when we like to get old is when we’re kids? If you’re less than 10 years old, you’re so excited about aging that you think in fractions. ‘How old are you?’ ‘I’m four and a half!’ […]

Become Younger While You Aged

What’s The Price Of A Kiss? I would love to kiss you. The price of kissing is your life. Now my loving is running toward my life shouting, What a bargain, let’s buy it.

Yes, What’s The Price Of A Kiss?