Thoughts In Motion Body & Spirit

The Duality of Pain And Pleasure Our materialistic world is full of dualities and contradictions. Without Pain we know not of Pleasure. Only when we welcome Pain, we know and appreciate the sheer essence of Pleasure.I can’t agree with you more. If our hearts know not of Pain, how do […]

Pain And Pleasure

Impure Mind “Impure mind is a past master in creating false grounds for continuing its present state of Being.”

Impure Mind

Wisdom of Tao I Ching Ambition Those who wish to change the world According with their desire cannot succeed. The world is shaped by the Way; It cannot be shaped by the self. Trying to change it, you damage it; Trying to possess it, you lose it.   So some […]

Ambition Harmony Mind

“The mind is like a parachute – it works only when it is open.” The Dalai Lama

Open Mind

Pranayama (Sanskrit: prāṇāyāma) is a Sanskrit word often translated as control of the life force (prana). When used as a technical term in yoga, it is often translated more specifically as “breath control.” Literal translations include A. A. Macdonell’s “suspension of breath” and I. K. Taimni’s “regulation of breath.”   […]


Inner Child   Think about this –   “Being” takes precedence over “Doing.” An infant or a young child is always in Being. We adult filter messages and stimuli all the time that we constantly remain at the Doing without pausing to be at Being.   IF IT IS TRUE […]

Inner Child

A little girl went to her bedroom and pulled a glass jelly jar from its hiding place in the closet.   She poured the change out on the floor and counted it carefully.   Three times, even. The total had to be exactly perfect. No chance here for mistakes.   […]


3900 Saturdays And 1,000 Marbles   The older I get, the more I enjoy Saturday mornings. Perhaps it’s the quiet solitude that comes with being the first to rise, or maybe it’s the unbounded joy of not having to be at work. Either way, the first few hours of a […]

3900 Saturdays And 1,000 Marbles

The event is nothing; The respond is everything. We do have a choice; We can’t change the event but we can change our perception. An event is always in the past tense. Do we want to live the past? It’s gone. That event coming back will not be exactly the […]